Ginger - Powerful anti-inflammatory, anti-viral, anti-bacterial that contains Gingerol and may help fight infections. Getting rid of free radicals in the body that we know speeds up the aging process and call cell breakdown. It is also said that ginger can lowers "bad" cholesterol. The cholestrol that leads to the hardening of arteries, reducing your heart disease risk. Also said to improve brain function. Another plus for us women, it may help reduce menstrual pain.